WHAT IS
FIRES SCUBA THERAPY?
ABOUT FIRES
FIRES is a not for profit organization that uses scuba diving as a form of therapy for Firefighters/Paramedics living with PTSD. We provide full training, equipment, travel expenses, and support for each of our Jake candidates. Our mission is to not only help cope with their PTSD, but to find a path beyond it.
WHY SCUBA DIVING?
Scuba diving offers numerous therapeutic benefits that can greatly enhance mental and emotional well-being.
The tranquil underwater environment allows individuals to disconnect from the stresses of daily life, providing a unique escape where can focus on the present moment.
The rhythmic sound of breathing through regulator and the gentle movement of water create a calming atmosphere, which can help reduce anxiety and promote relaxation.
Safety is a top priority in diving, as divers are trained to follow strict guidelines and protocols. With the right training and equipment, scuba diving is a safe adventure. The blend of safety and adventure encourages individuals to push their boundaries and explore the wonders of the world and their place within it.
The vastness and beauty of the ocean can evoke a sense of awe wonder, helping individuals to gain perspective their challenges.
Engaging with marine life and experiencing the serenity of underwater landscapes can foster a deep sense of connection to nature, which has been shown to improve mental health.
For those dealing with PTSD, new experiences like scuba diving can be beneficial. By immersing themselves in a different environment, individuals can break free from negative thought patterns and emotions. The challenges of to dive also promotes resilience and personal growth, helping individuals to reclaim a sense of control over their lives.
ADVENTURE THERAPY
Adventure therapy is an interactive approach to healing. Trauma not only affects the mind, but it gets store in the physical body as well. Physical activity has been shown to be a potent way of helping the body release stored trauma while the wonder and awe of nature helps to rewire thought patterns and our perspective of the world around us.
Those with PTSD often find themselves with feelings of loneliness, alienation, and low self-confidence. Adventure therapy focuses on all these aspects by bringing together groups of people who share many of the same challenges at work, inside our bodies, and at home with those we love most. Since scuba diving is not a strenuous activity, it provides a perfect ratio of challenge and reward to help build confidence within ourselves.
Let’s Work Together
Get in touch so we can start working together.